Heartburn During Pregnancy 🔥 Natural Remedies That Work! скачать в хорошем качестве

Heartburn During Pregnancy 🔥 Natural Remedies That Work!

Tap here for natural heartburn remedies! ⬇️ Heartburn during pregnancy certainly makes it feel like you’re a certified firebreather. 🔥The good news? I’ve got a round-up of 21 tried-and-true heartburn tamers. 👩‍🚒 ➡️Sip 1 teaspoon of Bragg’s raw apple cider mixed into 8 ounces of water ➡️Squeeze 1-2 fresh lemons into 8 ounces of water and sip throughout the day ➡️Drink unsweetened coconut water (great source of potassium too!) ➡️Sip (don’t gulp) water as drinking too much too fast can actually make heartburn worse ➡️Eat peppermint candy or sip on unsweetened peppermint tea ➡️Drink warmed milk with honey ➡️Eat more fermented food (this helps support your gut health!) ➡️Stir 1 – 2 teaspoons of bentonite clay with a minimum of 8 ounces of water. ➡️Rub aloe vera gel (without the added dye) on your throat and abdomen ➡️Eat one grapefruit after your meal (fight acid with acid!) ➡️Put 5-10 drops of digestive bitters in your water ➡️Chew natural gum (without artificial sweetener) after each meal ➡️Try Nat Phos ➡️Drink dandelion tea ➡️Make a Russian fermented drink called Beet Kvass (Place 2 to 3 chopped and peeled organic beets into a canister. Covering with 4 teaspoons of sea salt and 2 quarts of filtered water. Cover and let sit for two days.) ➡️Eat high enzyme foods, including papaya enzymes ➡️Try mucilaginous herbs like slippery elm bark and marshmallow root. ➡️Make a ginger tea with ½ – 1 tsp. Grated ginger mixed into 8 ounces of hot water for tea. Steep for 10 minutes. ➡️Add crushed fennel seeds to tea ➡️Visit a chiropractor ➡️If all else fails, try 1/8 tsp. of baking soda in water. You might be one of the few who actually do have too much stomach acid. This will serve as a natural antacid.