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3 Dangers of Fad Diets

3 Dangers of Fad Diets In this video, I'm going to show you three dangers of fad diets. For example, some diets such as the ketogenic diet can be dangerous for people with certain health conditions and women who are pregnant or breastfeeding. Don't believe the hype! Fad Diets are not the solution to weight loss. In this video, I'm going to show you 3 dangers of fad diets and how they can actually lead to weight gain in the long term. Fad diets are diets that are trendy in the short term, even though they’re often not based on scientific research or evidence. Fad diets often encourage deprivation and the demonization of foods, which may lead to nutrient deficiencies and disordered eating habits. They also focus on quick results and almost always on weight loss. Like, subscribe and share my YouTube channel on this journey to healthy living. Visit our website👉 https://www.laishawellness.com/ (Laisha Active Life) 🙌SUBSCRIBE HERE 🡇 https://cutt.ly/YB6soRO ⏩ CHECK OUT OUR OTHER VIDEOS: ⬇⬇⬇ 👉    • 5 Strategies To Build Resilience   👉    • 5 Ways To Practise Gratitude   👉    • 5 Proven Benefits of Gratitude   👉    • 4 Ways To Cultivate Empathy   👉    • 6 Lifestyle Changes To Reduce GERD   👉    • 6 Tips to Eating Healthy While On Calorie ...   👉    • Calorie Deficit Diet   👉    • 5 Pitfalls of Ketogenic Diet   👉    • What Is A Ketogenic Diet?   👉    • 5 Things To Know About Very Calorie Diet   ⏩ GET IN TOUCH ⬇⬇⬇ 💌 Contact us at: [email protected] ⬇⬇⬇ FOLLOW US ON OUR SOCIAL MEDIA ⬇⬇⬇ 📶 Facebook:   / drlawaa   🟢 TikTok:   / drlawaniahs   🔵LinkedIn:   / dr-lawaniah-sandran-lifestyledr   📷 Instagram: https://instagram.com/drlawaniahsandr... ❇Related Hashtags: #faddiets #weightloss #dietdanger *******************************************