Why Some Relationships Feel Hard: Advice From Mental Health Experts скачать в хорошем качестве

Why Some Relationships Feel Hard: Advice From Mental Health Experts

There are as many unique relationships as there are people. Why is it that some of them are so difficult and how can we actually change them? Three mental health experts share their professional knowledge and personal experience with common relationship challenges and how to resolve them. In this episode, we discuss: 00:00 Introduction 08:47 Finding good friends 19:02 Changing our relationship with ourselves 26:40 The role of compassion 35:27 Handling conflict 41:29 A partner can’t give us self-worth 47:45 We have the power to change society Sign up for our email newsletter! https://buddhability.org/connect/ Follow Buddhability: Instagram:   / buddhability   TikTok:   / buddhability   Facebook:   / buddhability   Reach out to us at [email protected] to check out a local Buddhability community. About Buddhability Buddhability is a show about how to believe in yourself again, told by a community of Buddhists doing it every day and changing the world along the way. Each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode.