Root Chakra Series| Lam Chanting | Calming and Gentle (LIVE) скачать в хорошем качестве

Root Chakra Series| Lam Chanting | Calming and Gentle (LIVE)

Join me for Root Chakra LAM humming. Drop in for a few minutes or stay up to 30. Let the sound ground you, steady you, and bring you back to your body. LAM chanting or Lahm helps anchor energy, to help address feelings of anxiety, instability or insecurity. It targets the base of the spine (the root), clearing the energy or Prana flow and promoting a sense of security or survival. Let me know how it feels for you. Hence, I decided to repeat this video and I feel the whole month of March I will be working with grounding and root chakra as I'm not ready to move on as of yet and feel this the energy required for the collective. Some videos will be repeated live sporadically. I may throw in a yoga session at some point and some physical exercises we can do to ground. Comment I AM if you’re joining live so we can co-create the energy together. Share what you feel in the comments 🌍 This live is for spiritual and relaxation purposes only. It is not medical advice and is not a substitute for professional medical or mental health care. Please listen to your body and step away if needed. #RootChakra #Muladhara #Grounding #LAM #ChakraHealing #energyhealingjourney #dailypractice #lamchanting