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Why Reliable People Are Always Exhausted

Ever notice how you can be doing exactly what you're supposed to be doing and still feel strangely drained? Not burned out, not overwhelmed—just thinner than you used to be. This video explores the psychology of why reliable, capable people often feel the most exhausted, and what happens when saying "yes" stops being a choice and starts feeling like a cage. If you've been struggling with your mental health, productivity, or just feeling stretched thin despite doing "everything right," this perspective on the "leak in your system" is for you. We dive into the identity of the dependable man and the hidden cost of availability. 📌 CHAPTERS: 0:00 The Unexplained Drain 0:26 Why We Say Yes 1:00 The Tetris Calendar 1:41 The Slow Leak 2:10 When Yes Becomes a Cage 2:37 The Hidden Cost 4:14 The Door You've Been Avoiding #MentalHealth #Burnout #PersonalGrowth #Psychology #Boundaries #men #masculinity #mensmentalhealth #modernmen #dudeville