Why do we feel the need to explain ourselves to everyone? скачать в хорошем качестве

Why do we feel the need to explain ourselves to everyone?

Why do we over-justify our “no,” over-clarify our boundaries, and over-defend our growth? In this video, I talk about why I stopped explaining myself to everyone — and what changed when I did. Sometimes over-explaining isn’t communication. It’s a survival pattern. A fear of being misunderstood. A need to be accepted. But emotional maturity looks different. It looks like allowing people to misunderstand you. It looks like choosing peace over approval. It looks like trusting that the right people won’t require constant justification. If you’ve ever felt exhausted trying to make everyone understand you — this one is for you. In this video: • Why over-explaining becomes a habit • The psychology behind people-pleasing • Boundaries without guilt • Letting go of universal approval If this resonated, like, share, and subscribe. You’re not alone in this journey. #emotionalgrowth #lettinggo #voices #peace