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9 months on GLP-1 and officially down 41 pounds! 💉🎉 In this week’s weigh-in (week 37 currently on 10mg of Zepbound), I’m sharing what’s really going on — the good, the not-so-fun (hello, constipation 😅), and what’s changed since starting my GLP-1 journey. No itching, still managing chronic constipation, and continuing to learn what works for me every week. With just 8 weeks left in 2025, I'm ramping up my cardio to 1 hour five days a week, because I'm just 9 lbs away from reaching my first 50 lbs LOST! I'll continue to work on tracking more consistently as data shows, tracking effectively helps lose weight (Stanford Medicine). If you’re on or considering a GLP-1 like Zepbound, Wegovy, or Mounjaro, I hope this helps you feel less alone in the process. 💜 🔔 Subscribe for weekly weigh-ins, grocery hauls, and real talk about life on GLP-1. 💬 Comment below how you're preparing to combat this holiday season and reach your goals! Let’s keep LOSING, friends 💙 — Greys ⚠️ Disclaimer: I’m not a doctor — just sharing my personal experience. Always consult your healthcare provider. 👉 Watch the full playlist here: • Can I Hit My 50 lb Goal? 😰 Zepbound Weight... 🍴 Binge the full series here: • Zepbound Grocery Haul + Meal Prep | What I... 🎥More GLP-1 updates in this playlist: • GLP-1 Weight Loss Stalled? 🛑 10 Fixes That... This video may contain affiliate links. I earn a small commission if you purchase through them—at no extra cost to you. Thanks for supporting my channel🩵 Mag 07 https://amzn.to/3Wwjgb5 Bathing Suit https://amzn.to/4ojwqof Walking Pad https://amzn.to/47wK7sO Barebell Protein Bars https://amzn.to/4hAEFJL Built Protein Bars https://amzn.to/3LkBudb BIOptimizers Magnesium https://amzn.to/4nBl6CF Premier Protein https://amzn.to/3LAv61v SafeCatch Tuna https://amzn.to/4oh3v4f #GLP1 #Zepbound #Mounjaro #Wegovy #WeightLossJourney #Ozempic #GLP1Community #Semaglutide #Tirzepatide #weightlosstips #weightlosstransformation #beforeandafter #weightlossmotivation #glp1forweightloss #obesity