Paul Saladino: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine & More! скачать в хорошем качестве

Paul Saladino: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine & More!

Join us on the Pursuit of Wellness Podcast for an enlightening two-part interview with Dr. Paul Saladino (‪@Paulsaladinomd‬ ) a renowned physician nutrition specialist. Sign up to my personal newsletter: https://marillewellyn.com 00:00:00 Paul Saladino's Story 00:02:08 Overmedication Causing Health Issues 00:03:54 Plant Based Food Is Not Always Healthy 00:05:03 How Nutrition Improves Health Conditions 00:05:33 Red Meat + Organs Essential for Women 00:07:01 Switching from Vegan to Carnivore 00:10:40 The Problem With Plant Based Diets 00:18:07 Carnivore Diet for Acne 00:22:09 What Paul Eats in a Day 00:22:51 Negative Impacts of Coffee 00:28:36 The Least Problematic Coffee 00:30:06 Coffee Alternatives 00:31:20 Fruit Causing Blood Sugar Spikes 00:33:45 Probiotics + Raw Dairy 00:40:47 Nut Based Milks 00:45:49 Paul Approved Fruits 00:51:17 Breaking Down Cooking Oils 00:55:22 Effects of Seed Oil on Our Bodies 01:00:49 How To Avoid Consuming Seed Oils 01:06:54 LDL + Red Meat Myth 01:07:50 Positive Effects of Red Meat for Women 01:13:46 High Quality Meat Recommendation 01:14:58 Consuming Organs 01:18:14 Paul's Take on Bloom Nutrition 01:21:56 Key Takeaways With his extensive background in integrative medicine and nutritional biochemistry from the University of Arizona and residency at the University of Washington, Dr. Saladino brings a wealth of knowledge on reversing autoimmune issues, chronic inflammation, and mental health problems through diet. In this episode, we dive deep into the benefits of meat for women, exploring why women need to consume meat and how much meat should women eat for optimal health. Dr. Saladino sheds light on the often-overlooked connection between plant toxicity and autoimmune issues, and the failures of Western medicine in addressing nutritional needs. We also discuss the healing power of food, focusing on skin issues, the advantages of creatine and animal protein, and the importance of ethical farming. Dr. Saladino highlights the problems with common foods like oats and coffee, delves into SIBO and gut health, and advocates for the benefits of raw dairy. This conversation is a must-listen for anyone interested in making informed dietary choices, offering insights into why women should eat more meat and the overall benefits of eating meat for women. Whether you're already a meat-eater or considering dietary changes, Dr. Saladino's expertise provides valuable guidance on women and meat diets, emphasizing meat's beneficial role for women's health. Listen on Spotify: https://open.spotify.com/episode/0iCk... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Shop Bloom Nutrition: https://bloomnu.com/ Get the SLAY App: https://slayapp.com/?type=home Follow my IG:   / marillewellyn   Follow me on TikTok:   / marillewellyn   #carnivorediet #womenshealth #womenshealthtips #nutritionadvice #nutritiontips #nutritionfacts #nutritionist