Minimum Effective Dose Explained for Competitive CrossFit with Joey Tortora and Coach El | Podcast скачать в хорошем качестве

Minimum Effective Dose Explained for Competitive CrossFit with Joey Tortora and Coach El | Podcast

Most CrossFit athletes say they want to qualify, but very few are willing to live like the pros who do. If you are stuck at almost, this conversation is for you. Stop guessing your volume. Stop chasing fatigue. Start solving problems. If you are serious about competing at a higher level, apply for coaching with Brute Strength. 👉 Apply here: https://www.brutetraining.com/coaches... Like, subscribe, and share this with a training partner who needs to hear it. Which Program Is Best For You: https://www.brutestrengthtraining.com... ____________________________________________________________________________ Like and Subscribe to our podcast: Brute Strength Podcast - https://podcasts.apple.com/us/podcast... Follow us on Social Media Instagram:   / brute.strength   Facebook:   / brute-strength-1527828040783218   Twitter:   / brutestrength_