Interview - Dubai 96.7 FM | Rajiv Ambat - Nyla Usha - RJ Jean Markose | The Midriff Crisis скачать в хорошем качестве

Interview - Dubai 96.7 FM | Rajiv Ambat - Nyla Usha - RJ Jean Markose | The Midriff Crisis

English Version - https://amzn.in/d/jcwTuM6 Malayalam Version - https://amzn.in/d/gNzennA In this exclusive radio interview on Dubai 96.7 Hit FM, actress Nyla Usha and RJ Jean Markose sit down with Rajiv Ambat, health and wellness expert, to talk about his Malayalam book The Midriff Crisis, released at the Sharjah International Book Fair 2023. The Midriff Crisis explores how modern lifestyles are taking a toll on our health and offers a refreshing, realistic perspective on how to regain fitness and vitality. It emphasizes that all good things in life — including health — take time, patience, and discipline. With its balanced mix of medical fitness insights, psychological understanding, and practical lifestyle advice, the book guides readers to achieve both aesthetic goals and overall health. The Malayalam edition follows the success of the English version, first published in 2022. Both versions aim to inspire readers to adopt a flexible, sustainable, and scientifically informed approach to health, fitness, and lifestyle disease management. In this engaging conversation, Rajiv shares what inspired him to write the book, his journey from the corporate world to becoming a medical fitness expert, and why he believes that looking fit should go hand-in-hand with being healthy inside. If you’ve ever struggled with maintaining consistency in your fitness journey or wanted to understand the science behind sustainable health, this interview is for you. 📘 About the Book: “All good things in life take time; all it needs is a bit of patience and discipline. Improving health and fitness is no different. This book gives you cues on how to live a healthy life in a flexible and sustainable way — not just to look good, but to truly feel good and improve your body vitals.” #TheMidriffCrisis #RajivAmbat #NylaUsha #JeanMarkose #HitFM #Dubai967 #SharjahBookFair #MalayalamBook #HealthAndFitness #LifestyleDisorders #SOLVEMyHealth #MedicalFitness #WellnessJourney #HealthyLiving #FitnessMotivation #BookInterview #AuthorInterview #MalayalamLiterature Rajiv Ambat interview, The Midriff Crisis book, Nyla Usha Hit FM, Jean Markose RJ, Dubai 96.7 Hit FM, Sharjah International Book Fair 2023, Malayalam health book, lifestyle diseases, health and fitness books, medical fitness expert, sustainable health habits, fitness motivation, SOLVEMyHealth founder, Rajiv Ambat author, how to stay fit, Malayalam author interview, Dubai FM radio interview, wellness and discipline, book on lifestyle change, health tips by Rajiv Ambat