Distraction Free Study Timer with No Music | 2 Hours | Pomodoro Technique for Improved Productivity скачать в хорошем качестве

Distraction Free Study Timer with No Music | 2 Hours | Pomodoro Technique for Improved Productivity

🤔 How do I focus on studying for long hours? 🤔 How do I improve memory and focus? 🤔 How do I study efficiently? ➡️ Answer: The Pomodoro Technique This channel is devoted to helping people stay focused and productive while studying, reading or working. This 2 hour, distraction free pomodoro study timer with no music is a great study tool. It can help you increase concentration and retain more information while studying. 🍅WHAT IS THE POMODORO TECHNIQUE? In the 80’s, a college student by the name of Francesco Cirillo was struggling to stay focused while studying so he created a time management technique that made use of a tomato-shaped kitchen timer. Francesco had the idea to set a timer for 25 minutes, start working and STAY FOCUSED on his work until the timer rang. He would then follow this focus session with a short 5 minute break. He repeated this cycle four times before allowing himself a longer 30 minute break. This study method is now called the Pomodoro Technique, after that original tomato timer ("pomodoro" is Italian for tomato) To learn more about the effectiveness of this technique and other study tips we recommend you check out Professor Marty Lobdell’s infamous “Study Less, Study Smart” lecture:    • Marty Lobdell - Study Less Study Smart   ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ FREE Pomodoro Planner Template (PDF Printable): https://findyourfocus.gumroad.com/l/2... ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Timestamps: Intro 00:00 Focus 1 00:06 Short Break 1 25:06 Focus 2 30:06 Short Break 2 55:06 Focus 3 01:00:06 Short Break 3 01:25:06 Focus 4 01:30:06 Short Break 4 01:55:06 Outro 2:00:06 #pomodoro #timer #nomusic id: 007