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Why Survival Mattered More Than Health in Human Evolution explores a quiet but uncomfortable truth: for most of human history, staying alive mattered far more than staying healthy. This video looks at why survival pressures shaped our bodies, behaviors, and biology long before long-term health ever became a priority. In this long-form sleep audio, we examine how human evolution favored traits that helped our ancestors endure hunger, injury, infection, and uncertainty, even when those traits caused chronic pain, fatigue, or early decline later in life. Drawing on widely accepted evidence from evolutionary biology, anthropology, and human history, the video explains why natural selection rewards short-term survival over long-term well-being, and how this trade-off still shapes modern human health today. From immune responses and energy use to aging and vulnerability, the story reveals why many modern health problems are not design flaws, but inherited compromises from a dangerous past. If you enjoy slow, thoughtful explorations of human evolution, biology, and the deep history behind everyday human struggles, consider subscribing to the channel. New videos are released regularly to help you reflect, relax, and fall asleep while learning something meaningful about what it means to be human. #sleepyhumanhistory #historyforsleep #sleepdocumentary