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Are you confused about the difference between a conditioner, a deep conditioner, and a hair mask? You might be using the wrong product for your hair goals! In this video, I break down the 4 essential categories of hair treatments—from your daily rinse-out to high-intensity masks and protein treatments. I’ll show you exactly how they work, which layer of the hair they target, and which one you actually need to see results. Products Mentioned: Daily Conditioner: My Honey Child Honey Nut Conditioner (Surface/Cuticle) Deep Conditioner: Swear NYC Hair Moisture Deep Treatment (Core/Cortex) Hair Mask: Actiforce Hair Mask (Coating/Protection) Subscribe for more hair care tips: Natures Natural Hair Video Timestamps 0:00 - Why you’re using the wrong hair mask 0:12 - Category 1: Daily Rinse-Out Conditioners 0:28 - Category 2: Deep Conditioners (Hydrating the Core) 0:43 - Category 3: Hair Masks (Coating & Protecting) 0:55 - How to choose the right one for you Hair mask vs conditioner, deep conditioning for curly hair, Swear NYC hair moisture review, hair treatment for dry hair, protein treatment for hair, healthy hair routine, how to use a hair mask, best deep conditioners 2026, hair care for beginners, Actiforce mask review.