BE HAPPY NOW: You Can’t Always Change What Happens скачать в хорошем качестве

BE HAPPY NOW: You Can’t Always Change What Happens

In a world that tells us perfection is the goal, we often focus on making everything look “just right”—tidy rooms, well-planned days, perfect routines. But what if that is the very thing hiding the fact that our hearts are tired, our bodies depleted, and our souls starved? Today, I want to say: no matter how much you clean up the outside, that doesn’t heal what lies within. You can’t control every outcome. But you can nurture yourself—always. In this video, we’ll explore: Why external order (a spotless home, flawless schedule) never replaces inner care What it looks like to nurture yourself when the outcomes are uncertain How healthy boundaries, rest, presence, and radical kindness toward yourself become your foundation And how, over time, nurturing yourself helps you respond with strength—not reaction You don’t need your life to look perfect. You need your self to feel held. Join me today in reclaiming care—not as a luxury, but as your first act of resistance.