The Plant-Based Chicken Caesar Wrap That Helped Me Lose 70 Pounds скачать в хорошем качестве

The Plant-Based Chicken Caesar Wrap That Helped Me Lose 70 Pounds

Looking for a quick, healthy, and protein-packed meal that actually fills you up? This Plant-Based Chicken Caesar Wrap is one of my go-to lunches that helped me lose 70 pounds while staying full and energized. All you need is tofu, poultry seasoning, romaine lettuce, and a pita pocket—plus my creamy homemade vegan Caesar dressing (linked below!). It’s the perfect grab-and-go wrap for work, school, or after the gym. Ingredients: 1 Block of Pressed Tofu Poultry Seasoning Romaine Lettuce Caesar Dressing (Video Here:    • Simple 5-Minute Healthy Caesar Dressing | ...  ) Recipe: 1. Press your tofu for at least one hour. 2. Take your Tofu out and shred it with a grater, producing thin pieces of tofu. 3. Put your pan to medium heat and add your tofu and poultry seasoning. Leave it in the pan for 6 minutes. Use water to avoid sticking to the pan. 4. Take your Romaine Lettuce and cut the rib of it out, chopping the lettuce. 5. In a bowl, add your Lettuce and Caesar Dressing and mix it. 6. Take your Pita bread and cut in half. 7. Use one half of the open Pita and fill with your tossed Lettuce, Tofu, and Dressing! What I Use (Affiliate links): Tofu Press: https://amzn.to/4nd8tgV Tofu: https://amzn.to/47scBos Poultry Seasoning: https://amzn.to/3IMopZx More from Me: Stan Store - https://stan.store/forplantssake Skool - https://www.skool.com/for-plants-sake... Socials: Instagram -   / forplants_sake   TikTok -   / forplants_sake   💚 Subscribe for more plant-based weight-loss recipes and healthy comfort food ideas! #PlantBased #VeganWrap #HealthyLunch #WeightLossMeals #TofuRecipes #VeganCaesar #EasyVeganMeals