26- Finding Balance and Joy: A Physician Perspective with Dr. Mary Leung скачать в хорошем качестве

26- Finding Balance and Joy: A Physician Perspective with Dr. Mary Leung

In Episode 26 of The Care Room with Dr. Cindy, Dr. Mary Leung, hematologist, oncologist, physician wellness coach, and mom, shares her honest and inspiring journey from leaving traditional employment to building a more aligned and intentional career and life. Dr. Leung opens up about the hidden realities of burnout, the pressure of demanding schedules, and how constantly juggling responsibilities can impact mental health, focus, and overall well-being. Through her personal and professional experiences, Dr. Leung shares powerful mindset shifts that help busy professionals reclaim control, including choosing which thoughts deserve attention, embracing gratitude in small everyday moments, protecting rest, and learning the importance of delegation. This conversation is uplifting, relatable, and deeply refreshing, offering meaningful reminders that success and joy can coexist, and that caring for your well-being allows you to show up more fully for the people who rely on you. You can find Dr. Mary Leung here: Instagram:   / drmaryleung   Website: https://www.shiningwithgratitudemd.com Linkedin:   / mary-leung-md-9b52331b4