The Y Plan Countdown скачать в хорошем качестве

The Y Plan Countdown

A Great New Shape in 36 Days! Do you wish you had a firmer, more shapely body but feel its just too difficult to achieve? Do you find some exercise programmes too difficult to follow?...or simply too boring? Do you worry that some exercises my do you more harm than good?...And therefore you don't bother? The Y Plan Countdown is a tried and tested exercise programme based on years of research and experience. It will firm and tone your body so that you will see and feel the difference in just 36 days! Why is THE Y PLAN COUNTDOWN right for you? • Tones, firms and shapes the chest, arms, hips, thighs, tums and bums using specific exercises on each area • It simply takes 12 minutes each day, for 6 days a week -- so don't worry about having the odd day off!