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💪 How Fit Do You Really Need to Be to Climb Chimborazo and Cotopaxi? | Talking Outdoors with Rami Rasamny 🏔️ Wondering if you're fit enough to take on Ecuador’s highest peaks? In this excerpt from Talking Outdoors, LHO founder Rami Rasamny breaks down the fitness level needed to successfully climb Cotopaxi (5,897m) and Chimborazo (6,263m). Discover how to prepare physically, what kind of training actually matters, and why your mental approach is just as important as your VO2 max. ✅ Do you need to be a marathon runner? ✅ How do altitude and terrain factor into your training plan? ✅ What’s the ideal balance between strength, cardio, and stamina? Whether you're just getting started or already deep into training, this short episode will help you understand what it really takes. 🎒 Learn more about our Cotopaxi & Chimborazo expedition: https://lifehappensoutdoors.com/trip/... 🔔 Subscribe for more high-altitude advice, expedition stories, and outdoor inspiration. #ChimborazoClimb #ClimbCotopaxiAndChimborazo #ClimbChimborazo #HighAltitudeTraining #LifeHappensOutdoors #TalkingOutdoors