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When guilt settles in your chest without evidence. Have you ever felt guilty without knowing what you did? A heaviness in your chest. A rush in your head. An urge to apologize immediately. Nothing happened. And yet your body feels in trouble. This teaching explores installed guilt — how covert relational systems condition the nervous system to carry responsibility that was never yours. We’ll look at the difference between true conviction and implanted guilt, and how to begin separating what belongs to you from what was placed on you. Not all guilt is truth. Sometimes it’s conditioning. All teachings on this channel are offered within the Sanctuary ethic of safety, restoration, and non-extraction. You can read that orientation here: Sanctuary Teachings https://rayafaith.blog/sanctuary-teac... #SurvivorClarity #CovertAbuse #EmotionalAbuse #HiddenAbuse #EmotionalAbuse #ToxicGuilt #GuiltTripping #NarcissisticAbuseRecovery #NeurodivergentHealing #CPTSDHealing #RelationalSafety #CaptivityInformedHealing #Discernment #NervousSystem #IncarnationalNeurodivergent