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Hey, I’m Tim Gresh, a professional bike fitter in West Chester, PA. This is Part 2 of my crank length series for riders 5'6"" and above. In this video, I explain why shorter cranks could be the upgrade you didn’t know you needed—helping with hip/knee pain and improving pelvic stability. If you missed Part 1 for shorter riders, check that out too. Stick around for tech tips, my favorite crank recommendations, and how to upgrade your cranks the right way. 👉 Curious if shorter cranks are right for you? Pause and check your current crank length. Riders 5'6"" and above might benefit from shorter cranks. Typical crank lengths for most bikes: 170mm 172.5mm 175mm General recommendations: 175mm users: Try 170mm or 165mm if injured 170mm/172.5mm users: Try 165mm or 160mm if injured Other videos and info: Stability and Balance video: • Master Bike Fitting: Improve Balance & Sta... Crank Length Part 1: • Crank Length Matters: The Best Option for ... My custom Seven Cycles bike with 165mm cranks: • Custom Gravel Bike Build with Seven Cycles... Sheldon Brown on crank length: https://www.sheldonbrown.com/cranks.html Sheldon Brown on gain ratios: https://www.sheldonbrown.com/gain.html Crank options: Shimano 160mm WITH rings (10/11 speed): part # IFCR7000MX04L Shimano 160mm WITHOUT rings (10/11 speed): part # IFCR7000MXXL Appleman cranks: https://www.applemanbicycles.com/prod... 📍 Need a pro fit? Book a session with me at http://www.greshfit.com