Long-COVID Interview with an Expert скачать в хорошем качестве

Long-COVID Interview with an Expert

We had the chance to speak with Karla Yoney, a clinician at the UPMC Long-COVID Recovery Clinic. Tune in to learn about the condition and self-management strategies! Looking for additional resources? Check out the Archives of PM&R Information Education Page on Long COVID: Additional video resources related to Information Education Page: https://www.archives-pmr.org/article/... . Additional Collaborator Playlist: What Do I Need to Know About Long COVID-related Breathing Problems    • What Do I Need to Know About Long COVID-re...   1) What tests are currently suggested for diagnosing whether I have Long COVID?    • Long COVID: What tests are currently sugge...   2) How can I have more restful sleep if I am living with Long COVID-related breathing problems?    • Long COVID: How can I have more restful sl...   3) How can I start to practice “positive self-talk” or “positive thinking”, and what would be the benefits?    • Long COVID: How can I practice “positive s...   4) How can I use visualization to restore my breathing coordination and manage my Long COVID-related breathing problems?    • Long COVID: Can I use visualization to res...   5) Will controlled breathing exercises help me with my Long-COVID-related breathing problems?    • Long COVID: Will controlled breathing exer...   6) What are some other activities or movement practices that might be beneficial for me to do?    • Long COVID: What are some other activities...   7) Are there particular positions that might be helpful in managing my Long COVID-related breathing problems?    • Long COVID: Are there helpful positions fo...   8) Meditation and Mindfulness Strategies    • Long COVID: Meditation and Mindfulness Str...   9) How can I safely determine what level of physical activity or exercise I can tolerate if I am living with Long COVID-related breathing problems?    • Long COVID: How can I safely determine wha...