You Keep Spiraling Because There's a Supply Line Feeding It скачать в хорошем качестве

You Keep Spiraling Because There's a Supply Line Feeding It

You keep spiraling because there’s a supply line feeding it. If you’re stuck in the same anxiety loop—overthinking, doomscrolling, isolation, secrets, unforgiveness, or substances—this video shows you how to cut the supply so the spiral runs out of fuel. 🧠🛑 This is the third C in my 6C Kingdom Rhythm: CLOSE. CLOSE means cutting inputs, removing access, and closing loops that keep your spiral alive. And hear this: CLOSE isn’t punishment. It’s protection. 🔒 ✅ In this video, you’ll learn: • Why “trying harder” fails when the supply line is still open • The most common supply lines that feed spirals (isolation, scrolling/comparison, secrets, unforgiveness, substances) • A simple “Close Reset” you can do in under 10 minutes • How to set an 8-day boundary (new beginning window) • How to replace the empty space so the spiral doesn’t return ⏱️ DO THE CLOSE RESET WITH ME (under 10 minutes): Downshift: breathe… drop your shoulders… relax. Name ONE supply line feeding your spiral (pick one gate). Set the window: 8 days. Cut the input now: log out / delete the app / lock it / remove it / dump it / text your person. Replace the space: worship, stand up, walk for 2 minutes. 🎶🚶 Cover the next trigger: set one guardrail for the next hour. Pray: “Father, help me guard my heart. Give me strength to keep this gate closed.” 🙏 🔥 KEY IDEA: Don’t fight the enemy head-on this round—cut the supply line so the battle can’t keep going. 📌 YOUR ASSIGNMENT: Pick one supply line to close for 8 days. Make it specific. When the trigger hits, don’t negotiate—run (the Joseph principle). If you take new ground too fast without guardrails, the wild beasts move back in—CLOSE is the guardrail. 🛡️ If this helped, subscribe to @zekerestored. I post twice a week and we’re building a simple rhythm to stop spirals fast—without spiritual guilt and overthinking. SUBSCRIBE:    / @zekerestored   💬 COMMENT: If you’re closing one gate for the next 8 days, comment ONE GATE + what you’re closing (example: “scrolling,” “isolation,” “secrets,” “unforgiveness,” “substances”). I read these and I’ll pray with you. DISCLAIMER: I’m not a licensed therapist or medical professional—just a Christian man sharing what has helped me. If you feel unsafe or you’re having thoughts of harming yourself, please pause the video and reach out to local emergency services or a qualified professional right now. CHAPTERS (update timestamps after upload) 0:00 Why you keep spiraling (supply lines) 0:30 CLOSE = protection, not punishment 1:20 Common supply lines feeding spirals 2:40 The story (why “break up” beats “take a break”) 4:10 Close Reset (do it with me) 6:30 Replace the space + cover the next trigger 8:00 8-day assignment + Joseph principle 9:10 Comment “ONE GATE” + prayer #AnxietySpiral #Overthinking #StopDoomscrolling #BreakStrongholds #RenewYourMind