Therapist Reveals How to Build a Foundational Love Relationship скачать в хорошем качестве

Therapist Reveals How to Build a Foundational Love Relationship

In this conversation, Niyanta and Dr. Sidney Cohen explore the complexities of love, relationships, and the psychological factors that influence them. They discuss the concept of the 'inner bully' that can sabotage self-worth and relationships, the distinction between love and infatuation, and the importance of building a foundational love that takes time and mutual respect. The conversation delves into the impact of personal baggage on relationships, the necessity of self-reflection and accountability, and the challenges of dealing with narcissistic partners. They emphasize the importance of compassion, self-love, and the role of counseling in navigating relationship difficulties, including emotional abuse and betrayal trauma. TAKEAWAYS -We all have an inner bully that affects our self-worth. -Love and infatuation can often be confused. -Foundational love requires time and mutual respect. -Baggage from past relationships can impact new ones. -Self-reflection is crucial for understanding our feelings. -Accountability is essential in a healthy relationship. -Narcissists often do not take accountability for their actions. -Everyone deserves to be treated with respect and love. -Compassion for oneself is vital in difficult relationships. -Grieving is a natural part of major life transitions. CHAPTERS 00:00 Distinguishing Love from Infatuation 01:55 Building Foundational Love 08:19 The Impact of Baggage on Relationships 11:07 Self-Reflection and Authenticity 13:58 Accountability in Relationships 17:16 Navigating Relationships with Narcissists 20:03 The Complexity of Deserving Better 22:59 Compassion and Self-Love 24:55 Grieving Loss and Identity 26:23 Identifying Red Flags in Relationships 29:16 Tolerable vs. Intolerable Red Flags 32:05 Dealing with Resentment 34:03 Addressing Emotional Abuse 35:56 The Role of Counseling in Relationships 39:20 Commitment and Genuine Love 40:11 How You Can Reach Dr. Sid Dr. Sidney Cohen is a Clinical Psychologist and a life coach. You can find him on Instagram @drsid.c https://www.psychologytoday.com/us/th... Niyanta Acharya is an Associate Marriage and Family Therapist. You can find her on Instagram @niyanta_a https://www.psychologytoday.com/us/th... #mentalhealth #relationshipadvice #psychologysecrets #therapistadvice #innerbully #love #infatuation, #foundationallove #relationships #baggage #accountability #narcissism #self-love #redflags #emotionalabuse #counseling #commitment #betrayaltrauma