HIIT vs WEIGHTS...Which Burns More Calories? (The Afterburn Effect) скачать в хорошем качестве

HIIT vs WEIGHTS...Which Burns More Calories? (The Afterburn Effect)

The first 100 people to use code: "ABBY" will save $50 off their Lumen order - http://www.lumen.me/?utm_source=influ... Please like & subscribe if you enjoyed this video! ------------------------------- DOWNLOAD THE TEAM PLANS APP: https://theteamplans.com/pages/app and start your 7-day free trial today! ------------------------------- MORE VIDEOS ON METABOLISM: (in the order I recommend watching) The Science of Metabolism...How Many Calories Do You ACTUALLY Need?    • The Science of Metabolism...How Many Calor...   METABOLIC DAMAGE...The TRUTH About 1200 Calorie Diets & Starvation Mode    • Видео   REVERSE DIETING...Can You Fix A Slow Metabolism?    • REVERSE DIETING...Can You Fix A Slow Metab...   7 SCIENCE-BACKED Tips To Boost Metabolism    • 7 SCIENCE-BACKED Tips To Boost Metabolism   THE BEST DIET FOR WEIGHT LOSS...What The Science Says + My Advice    • THE BEST DIET FOR WEIGHT LOSS...What The S...   BODYWEIGHT SET POINT…Why It’s So Hard To Lose Weight (and keep it off)    • BODYWEIGHT SET POINT…Why It’s So Hard To L...   RESOURCES: https://journals.physiology.org/doi/f... https://pubmed.ncbi.nlm.nih.gov/30768... https://pubmed.ncbi.nlm.nih.gov/20962... https://pubmed.ncbi.nlm.nih.gov/11404... https://pubmed.ncbi.nlm.nih.gov/15320... https://www.hindawi.com/journals/isrn... https://pubmed.ncbi.nlm.nih.gov/20886... https://pubmed.ncbi.nlm.nih.gov/23085... ------------------------------- insta:   / abby   business contact: abby@dulcedo.com the team plans insta:   / theteamplans   the team plans support: help@theteamplans.com