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The Wisdom Podcast with Sifu George Picard Episode 12 In this episode, we reflect on "My body is my vehicle for my awareness to experience, in a very brief way, this reality.” — Leland Val Van De Wall In this series, we take one powerful quote from the book "This Will Transform Your Life" and dive deep into its meaning. Together, we explore ancient wisdom and timeless teachings from cultures around the world, uncovering how they guide us toward presence, clarity, and deeper understanding in daily life. Join Qigong Master Sifu George Picard Chief Instructor and founder of The Village of Healing and Wellness, 4th Generation lineage holder in the Wu Yi Jie He System of Tai Chi & Qigong, 7th degree black belt in Okinawan Karate, and author and compiler of "This Will Transform Your Life." With over 40 years of teaching experience and research in Qigong and stress management, he shares insights that inspire personal growth, inner peace, and healing. Located in Thorold, Ontario, Canada, Sifu Picard invites you to read, explore, and evolve through wisdom that enriches daily living. Get the book "This Will Transform Your Life": Learn Qigong and transformation: https://www.thevillageofhealingandwellness... 📧 Contact: george@georgepicard.com 📞 Phone: 1-905-684-7950 🕐 Online Classes: Wed10-11 AM, Tue/Thu 6-7 PM EST Disclaimer: Thank you for listening. This podcast is meant to inspire, but it's not medical or mental health advice. For personal health concerns, always seek support from a qualified professional.