Fasting, Your Immune System and More | InHealthRVA Podcast ft. Dr. Melanie R. Gubbels-Bupp скачать в хорошем качестве

Fasting, Your Immune System and More | InHealthRVA Podcast ft. Dr. Melanie R. Gubbels-Bupp

Fasting has been a popular health trend for many years. But does it as great for you as the hype leads you to think it is? Immunologist & Professor Dr. Melanie R. Gubbels-Bupp joins me to discuss her research on how even short-term calorie depletion can reshape your immune function -and not necessarily in desirable ways. She also gives scientific explanations everyone can understand into a need-to-know facts about how the immune system and even vaccines work. Whether you already do fasting as a health practice or are considering it, or just want to learn more about the immune system and how it works, this conversation is packed with insights every one should hear.