Creating "Core" Connection | MOTR BASICS скачать в хорошем качестве

Creating "Core" Connection | MOTR BASICS

In this session we'll be finding that deep core connection! Surprise, Surprise! By incorporating TRUNK INTEGRATION, we'll be connecting the upper body to the lower body through a series of basic movements on the MOTR. This series is meant to Introduce basic MOTR skills to those who are new to the MOTR AND re-introduce the basic MOTR repertoire to the MOTR lover! It's a win, win! Come take MOTR Class with me! Livestream! You can register HERE!: https://py.pl/YkUNb Get a sweet discount on your MOTR and accessories here! https://www.pilates.com/store/motr?bb... ---------- It means so much to me that you have shared your time with me! If you liked this video please share the love! Stop by and say Hi so I can thank you personally! God Bless! Instagram:   / heidi.m.coles   Email: [email protected] ________ Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com Clothing by: Carbon38 http://www.carbon38.com use code HEIDICOLES for 15% off your first 2 purchases.