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Avoid these 10 Mistakes for Kapha Dosha

https://www.melissawest.com/10-mistak... For show notes click on the link above Please Subscribe Here: http://bit.ly/WzZ8nR Here's my Website: http://www.melissawest.com/ Facebook:   / yournamasteyoga   Follow me on Twitter:   / drmelissa   Follow me on Instagram:   / drmelissawest   Follow me on Pinterest:   / drmelissawest   Follow me on Google+: https://plus.google.com/u/0/+DrMeliss... Join our Membership Site: http://www.melissawest.com/membership... In Ayurvedic medicine, the kapha dosha are the most easy going, loyal, calm, patient and consistent people. When out of balance, they can get in a rut and find it hard to get moving again. In this video I am going to share with you the 10 mistakes that kapha dosha should avoid. This video will include lifestyle tips, advice for diet for kapha dosha including what foods kapha should avoid and what foods kapha should eat. I will also talk about the best yoga for kapha dosha including poses and types of yoga that kapha dosha should absolutely not skip. #yogawithmelissa #ayurvedayoga #kaphadosha Short Videos on Ayurveda    • Best Time to Wake Up According To Ayu...   If you would like more support in balancing your doshas then join us for our 30 day Ayurvedic Morning Routine Challenge in our membership community this September 2018 https://www.melissawest.com/membershi... If you would like a downloadable clock for the optimal times to carry out your daily routine from waking, to eating to sleeping then click here: https://www.melissawest.com/clock/