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Really, don't let your eyes wander. Sleep paralysis is when a person is aware but they are unable to move or speak. This condition can be triggered by various factors such as abnormal sleeping patterns, insufficient sleep, psychological stress, and many more. In this video, Psych2Go will be sharing with you things you shouldn't do in sleep paralysis. #sleepparalysis Related Videos: If You Get Sleep Paralysis, Don't Open Your Eyes • If You Get Sleep Paralysis, Don't Ope... 12 Psychological Sleep Facts • 12 Psychological Sleep Facts 7 Common Dream Meanings You Should NEVER Ignore! • 7 Common Dream Meanings You Should NE... Credits Writer: Julian Heng Script Editor: Denise Ding & Kelly Soong VO: Amanda Silvera Animator: Ariana P. YouTube Manager: Cindy Cheong References Sleep paralysis. (n.d.). Retrieved from https://www.nhs.uk/conditions/sleep-p... “What Causes Sleep Paralysis During REM Sleep?” National Sleep Foundation, www.sleepfoundation.org/articles/what-you-should-know-about-sleep-paralysis.