From Barely Able to Stand to Crushing CrossFit - How She Conquered Lipedema with Fitness ΡΠΊΠ°ΡΠ°ΡΡ Π² Ρ ΠΎΡΠΎΡΠ΅ΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅
From Barely Able to Stand to Crushing CrossFit - How She Conquered Lipedema with Fitness
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Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ From Barely Able to Stand to Crushing CrossFit - How She Conquered Lipedema with Fitness ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
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From Barely Able to Stand to Crushing CrossFit - How She Conquered Lipedema with Fitness
Pattie shares her incredible journey of overcoming severe mobility issues from lipedema using strategic fitness and exercise. Learn how she went from barely being able to walk to completing triathlons and CrossFit in this motivational interview. We cover her tough diagnosis struggle, how she created her own modified at-home workout program, and progressed to doing hardcore CrossFit training. She provides tips on pool exercises, yoga, vibration plates, compression wear, and more for managing lipedema. Pattie founded the Lipedema Fitness support group to help and inspire other lipedema sufferers on their fitness journey. Don't miss her amazing story of determination and resilience conquering lipedema through fitness and community support! #lipedema #lipoedema #lipedemalink #fitness #workout #exercise #crossfit #triathlon #interview #mobility #chronicillness #chronicpain #lymphedema #motivation #inspiration
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