Posterior Chest Wall Breathing скачать в хорошем качестве

Posterior Chest Wall Breathing

Some body archetypes or posture strategies that have been developed from very early in life make it hard to create upper thoracic spine flexion which can then limit that ability to breathe into the posterior chest wall. This drill is aimed at improving function, which can help with symptoms around the neck and upper back. -- Thank you for watching this video. We hope you keep up with the videos posted on the channel, subscribe, and share your learnings with those who need to hear them. Let’s make some real change and figure out what it takes to indeed be #BetterThanBefore​ -- Bio Dr. Beau Beard, DC, MS, is a health conservationist, educator, storyteller, and adventurer who constantly pushes the limits of what it means to be a human. Dr. Beau opened The FARM: Functional Athletic Rehabilitation & Movement with his wife, Dr. Sloan Beard, in 2014. The FARM combines the latest in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial, manual therapy, taping, and much more to make your return to health as smooth as possible. Since its inception, The FARM has become known as the place to go for the highest quality care for overall human optimization. He has dedicated his life to learning, living, and teaching all aspects of human health and performance. As a result, he has accrued thousands of hours of education and years of experience, and now he wants to help guide others via his deep knowledge and expertise. -- Website: https://www.chirofarm.com/ Personal Website: https://www.beaubeard.com/ Instagram:   / drbeaubeard   Facebook:   / drbeaurbeard