full day of eating as an AIRLINE PILOT & HYBRID ATHLETE скачать в хорошем качестве

full day of eating as an AIRLINE PILOT & HYBRID ATHLETE

Full Day of eating! This is a pretty typical day of eating for me which usually comes out to 3700-4500 calories and 180-230g of protein. I’m currently trying to stay in a calorie surplus and eat a high protein diet (over 1g per pound of body weight) to make sure I can put on size and muscle. Thanks again for watching and I’ll see you next Monday 🤙🏽 Join us in the MultiClean era with Soocas NEOS II—your best investment for a healthier smile. Use code 'SOOCASNEOSII' for 5% off! Amazon Store: https://bit.ly/3AxZuop Soocas Official Store: https://bit.ly/4hRCAsQ #Soocas #SoocasNEOSII #Soocaselectrictoothbrush #SoocasMultiClean #Soocastoothbrush #electrictoothbrushwithwaterflosser #electrictoothbrush #bestelectrictoothbrush #waterflosser #electricoftoothbrush #toothbrush #electictoothbrush - - - - - - - Connect with Joey Miuccio on Social Media: YouTube: @joeymiuccio Instagram: @joeymiuccio - - - - - - - - - GOT THE CALL T-SHIRTS https://joeymiuccio.com 1 ON 1 COACHING (book a call woth me) https://joeymiucciocoaching.com/ COSWHEEL E-BIKE https://www.coswheelebike.com/product... FREE INTRO/DISCOVERY FLIGHT https://mlbflight.com/get-started-tod... If you would like to purchase any of the products that I use: BPN (supplements): @bpnsupps #bpnsupps #goonemore https://bpn.rfrl.co/g1n55 Code JOEYM Nevins (sunglasses): https://rb.gy/1t6dvt Code JOEYM ASRV https://go.asrv.com/joeymiuccio Code: JOEYM MNLY BLOOD TEST http://buy.getmnly.com/discount/JOEYM... Nose tape https://pneumatape.com/joey Jack Archer: (work pants) https://www.jackarcher.com/?ref=joeym... Huckberry Clothing: https://glnk.io/3vzrq/joeymiuccio Amazon Storefront: Check out this page from joeymiuccio https://www.amazon.com/shop/joeymiucc... Plunge: plunge.com/joeym JOEYM Flight Uniform: https://flightuniform.com/discount/JOEYM CODE JOEYM Centr- https://centr.com/?utm_source=social-... CODE: JOEYM COSWHEEL E-BIKE https://www.coswheelebike.com/product... #PilotDayinTheLife #Fitness #HealthyLifestyle #LifeOfAPilot