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On this episode of Reloscope: The Relationship Science Insights Podcast, host Aditi Kutty is joined by Dr. Martha Tara Lee who brings us expert knowledge about the relationship between sexual routine and sexual intimacy. Born and bred Singaporean Chinese, Dr. Martha is Relationship Counselor and Clinical Sexologist of Eros Coaching. She has a Doctorate in human sexuality, Master's in counselling and two other degrees. In practice since 2009, Dr. Lee is also the appointed Resident Sexologist of Singapore Cancer Society, as well as OfNoah and OfZoey. She was recognised as one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019). Follow Dr Martha's work via https://www.eroscoaching.com. Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs. Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit www.aegenda.com today. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationship.lifemanagementsc... for additional information about Relationship Science Labs. #LMSL #LifeManagementScienceLabs #LifeManagementScience #RelationshipScienceLabs #Reloscope Follow us on Social Media to stay updated: YouTube: / @relationshipsciencelabs Facebook: / relationship.science.labs Instagram: / relationship.science.labs Twitter: / resciencelabs LinkedIn: / relationship-science-labs TikTok: / relationshipsciencelabs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4By5jqM... Amazon: https://music.amazon.com/podcasts/e8a... iHeart Radio: https://www.iheart.com/podcast/338-re... Podbean: https://relationshipscienceinsights.p... PlayerFM: https://player.fm/series/3401809 Podchaser: https://www.podchaser.com/podcasts/re... Timestamps: 00:00 Start 00:50 Guest intro 02:08 Have you met Dr Martha? 08:46 Definition of relationship 11:49 Definition of couple’s routine 12:51 Scheduling vs being spontaneous 15:39 How to find a routine 28:41 How couple’s routine affects relationships 35:26 Getting inspired by movies, hugging 35:51 Practices and habit 40:45 3 benefits of cuddling after 42:43 Challenges 54:13 Audience questions 01:02:21 Open mic