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Is your tinnitus a high-pitched whistle, beep, or screech that never seems to stop? Many forms of tinnitus—especially those linked to noise-induced hearing loss—are commonly centered around the 4000 Hz frequency. This 8-hour Targeted 4000 Hz Tinnitus Masking Therapy is designed to help reduce awareness of that specific pitch and provide relief during rest, sleep, or focus. Unlike general white noise, this audio uses a focused 4000 Hz sine wave blended with a gentle pink noise bed. This combination helps mask the “phantom sound” by matching its frequency range, allowing your brain to gradually shift attention away from the ringing. 🎧 Best Suited For: • High-pitched tinnitus (whistling, beeping, screeching) • Noise-induced or hearing-loss-related tinnitus • Reducing tinnitus awareness during quiet moments • Supporting sleep, focus, and relaxation • Long, uninterrupted masking sessions 🔊 How to Use: Set the volume slightly below your tinnitus level. The goal is to blend the sound with your ringing—not to overpower your hearing with loud noise. ⏱ Video Details: • Frequency: 4000 Hz Sine Wave + Pink Noise Bed • Screen: Pitch Black (No Visual Distractions) • Duration: 8 Hours (Continuous Playback) ──────────────────────────── ▶️ Explore Our Curated Playlists: 📌 Sleep Sounds & Ambient Relaxation • Sleep Sounds & Ambient Relaxation 📌 Brainwave Music & Visual Meditation • Brainwave Music & Visual Meditation 📌 Solfeggio Healing Frequencies (Full Set) • Solfeggio Healing Frequencies (Full Set) 📌 Deep Focus & Study (ADHD Friendly) • Deep Focus & Study (ADHD Friendly) 📌 Tinnitus Relief & Ear Ringing Masking • Tinnitus Relief & Ear Ringing Masking ──────────────────────────── 🔔 Subscribe to @AudioTherapyHub for targeted tinnitus masking frequencies: / @audiotherapyhub ⚠️ HEALTH & SAFETY DISCLAIMER EPILEPSY WARNING: This audio contains frequencies that may influence brainwave activity. Individuals with a history of seizures or epilepsy should NOT listen. DRIVING & MACHINERY: This content promotes deep relaxation or sleep. DO NOT listen while driving, operating heavy machinery, or performing tasks requiring full attention. NOT MEDICAL ADVICE: Audio Therapy Hub content is intended for sound masking, relaxation, and supportive listening only. It is not a cure for tinnitus or hearing loss. Always consult a qualified audiologist or healthcare professional for persistent symptoms. VOLUME LEVEL: To protect your hearing, keep the volume at a comfortable, low level. By listening to this audio, you acknowledge that you have read and understood these warnings and accept full responsibility.