This is what you need to hear when life feels too much скачать в хорошем качестве

This is what you need to hear when life feels too much

Anxiety, low mood, overwhelm — they’re often not signs that something is wrong with you. They’re signs that life hasn’t had a safe place to move through yet. In this video, I talk about mental health in a quieter way. Not as something to fix or fight — but something to regulate, process, and make space for. When we slow down, feel, and clear our inner vessel, the nervous system can begin to settle. And from that place, clarity and resilience naturally follow. This isn’t about bypassing pain or forcing positivity. It’s an invitation to relate to your inner world with a little more patience and honesty. If life feels heavy right now, you’re not broken — you’re human. 🌿 You’re welcome to explore more here: 👉 https://bradhighfield.com.au Thanks for being here.