This Workout Made Me Faster | The Speed Project скачать в хорошем качестве

This Workout Made Me Faster | The Speed Project

The Workout That Made Me FASTER | Max Speed Training for All Athletes Want to get faster—no matter your sport? This is the exact workout that helped me improve my max speed, boost explosiveness, and take my performance to the next level. Whether you play football, soccer, basketball, rugby, or run track—this speed training routine is built to help athletes of all levels move faster, react quicker, and dominate on the field or court. In this video, I break down: • The full max speed workout I use • Sprint drills and speed mechanics • Acceleration vs. top-end speed • Tips for better form, power, and explosiveness This isn’t just running fast—it’s training to BE fast. Train smarter, run faster, and become the most explosive athlete on your team. Perfect for: Speed training, sprint workouts, acceleration drills, football speed, track speed, vertical jump, agility training, and overall athleticism. Subscribe for more weekly workouts, performance tips, and training breakdowns. #SpeedTraining #MaxSpeed #AthleteWorkout #SprintTraining #ExplosiveAthlete #AccelerationDrills #GetFaster #TopSpeed #AthleticPerformance