Change Your Life So Fast It Feels Illegal (Neuroscience Only) скачать в хорошем качестве

Change Your Life So Fast It Feels Illegal (Neuroscience Only)

You can crave change with every fibre of your being… and still sabotage it. But once you know the Science behind it - you’ll never stumble again. In this video, I’m breaking down the neuroscience of identity, nervous system regulation, and how to rewire your brain for lasting, bold REAL change. You'll learn: Why your habits aren't the problem (your identity is) How neuroplasticity + prediction error create fast shifts What your nervous system needs to feel safe becoming “her” The role of mirror neurons + environment in identity work How to practically rewire your reality — starting today 00:00 – Intro 00:33 – Neuroplasticity & Identity Shifting 01:34 – Why Your Brain Blocks Transformation 02:03 – The Power of Prediction Error 02:41 – How Your Body Is Blocking You 03:48 – What Really Is Alignment? 04:54 – The Science of Letting Go 05:27 – The Power of Your External Reality 06:14 – The Steps to Doing This 06:20 – Step 1: Changing your Life 06:41 – Step 2: Changing your Life 08:00 – Step 3: Changing your Life 08:40 – Step 4: Changing your Life 09:09 – Step 5: Changing your Life This isn’t just mindset work.This is biology.And when you understand how your system really works, you stop blaming yourself — and start changing everything. 🌿Watch next: THE EFT VIDEO:    • 9 minutes & I’ll have you unrecognisable (...   📱Follow me on IG: @beckyloufowler ✨Comment below: What’s one old identity you're letting go of? #neuroscienceofchange #identityshifting #nervoussystemhealing #neuroplasticity #rewireyourbrain #subconsciousreprogramming #manifestation #personaltransformation #mindbodyconnection #somatichealing #futureself #HealYourNervousSystem #selfconceptwork #innerwork #alignedaction #manifestationtips #changeyourlife #mirrorneurons #embodimentpractice #neuroplasticitytraining #neuralrewiring #changeyourlifenow #ScienceOfManifestation #transformyourlife #becomingher #EnergyAndNeuroscience #TransformationStartsInside