CFIT: 400m Run, Animal Yoga: Short, Pool Noodles, Sledgehammers, Pad Drills & Back Squat скачать в хорошем качестве

CFIT: 400m Run, Animal Yoga: Short, Pool Noodles, Sledgehammers, Pad Drills & Back Squat

CFIT: Child Frustration Intervention Training & Kids Personal Training 400m Run Animal Yoga: 40/20 x2 Cat | Cow | Down Dog | Cobra | Beetle On Back Frustration Fighting: 2/1 x3 Pool Noodles Sledgehammers & Tyre Pushups x10: 1min R | 1min L | 1min Rest x3 Pad Drill Number Shout-outs: 1/30 x3 Barbell Back Squat 2x8-12Warhorse Training Fitness & Therapy – not as you know it. A safe, supportive space in Swindon for children & adults to build strength, confidence and emotional regulation 💥 We specialise in supporting: ✔ Neurodivergent & ASD individuals ✔ PTSD & trauma-informed training ✔ Emotional regulation through movement ✔ All ages & abilities 🐕‍🦺 Therapy animal included – Rocky-Roo What we offer: 💪 Personal & Physical Training • Personal Training • Body Transformation Programs • ❄️ Winter Arc Training • Strongman / Strongwoman (HAF) • Recovery & Rehab 👨‍👩‍👧 Group & Family Sessions • Mum’s Bums & Tums (small groups) • Dual / Partner PT • Inclusive group training built around YOU 🧠 Children, Young People & Schools • Child Frustration Intervention Training (CFIT) • Schools & children’s settings • Parent & teacher workshops • Rage Room & emotional regulation activities • Sports Day & physical confidence sessions • Early Years & Kids PT (EYFS based) 🧘 Time for You • Mobile Massage – 8 different styles • Martial Arts & Self Defence 💬 No one else in Swindon does what we do. We don’t just train bodies — we build understanding, confidence & calm. 👉 Inject some fun, structure & support into your fitness journey. 📞 Call: 07870 872681 🌐 Website: warhorsetraining.co.uk ✉️ Email: fitness@warhorsetraining.co.uk 🎥 YouTube | 📸 Instagram | 🎭 Facebook | 🎶 TikTok | 🖇 LinkedIn 📰 As seen in the Swindon Advertiser – Award Winning Qualified | Safe | Inclusive | Trauma-Informed | EYFS Based | Award Winning