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This particular patient took 12 days of treatment from us . She had 6 fingers gap and now it's reduced to a 1.5 finger gap . Her hernia size has slightly decreased. She is still continuing with exercises which will help her strengthen her muscles. If you are suffering from Diastasis Recti do visit our clinic at Bannerghatta road Kalinagrahara Bangalore 560076 🆎Diastasis Recti diastasis commonly known as DR, is a condition in which rectus abdominal muscle separate. 👉It is common in women who are over 35, deliver a high birth weight baby or have a multiple pregnancy. It's usually most noticeable right after delivery. It also occurs in middle aged and older men with abdominal obesity. 👉DR may also cause secondary abdominal or umbilical hernia. 👉We, at Arogya physiotherapy treat this condition using a non-surgical method, and there are many women who have successfully reduced the abdominal gap as well as abdominal/umbilical hernia using this therapy. Here is one such feedback This therapy needs to be done in the clinic. We are located only in Bangalore at Bannerghatta road. 👉However, if the abdominal gap is not too much it can be dealt with and reduced with a proper exercise protocol and a suitable diet plan. For that you can consult us online . #diastasisrectirecovery #diastesisrecti #postpartumjourney #mummytummy #Arogyaphysiotherapy