9 Powerful Things To Tell Yourself Before Bed Tonight - Shi Heng Yi Motivation скачать в хорошем качестве

9 Powerful Things To Tell Yourself Before Bed Tonight - Shi Heng Yi Motivation

#shihengyi #lifelessons #selfimprovement #successmindset #mindfulness 9 Powerful Things To Tell Yourself Before Bed Tonight - Shi Heng Yi Motivation Drive To Goal (D2G) is a podcast for disciplined calm and purposeful action, turning Shi Heng Yi’s Shaolin-inspired insights into routines you can use today. Each episode blends bite-size mindset resets and guided practice—breathwork, standing meditation, qigong, and mindful movement—with deeper breakdowns of core ideas like the Five Hindrances, beginner’s mind, and “silent strength.” Whether you’re a student, creator, founder, or athlete, you’ll get clear steps, weekly challenges, and simple tools to build consistency, focus, and resilience. Expect short daily boosters and a weekly long-form session designed to help you stop overthinking and move with intent. D2G is an independent, educational show inspired by Shi Heng Yi’s public teachings and is not officially affiliated with him or Shaolin Temple Europe—original rights remain with their owners. Subscribe and share your wins so we can progress together, one mindful step at a time.