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Your best lunge form starts today!

YOUR BEST LUNGE FORM STARTS TODAY! 🙋‍♂️We have helped countless patients and clients rehab their injuries to get back to lunges. But rather than helping people after injury, surgery, or training error, what if we could apply the same principles in a preventative and proactive manner? That is true [P]Rehab. 💯 🤔 Whether you're dealing with an injury now or looking to prevent one down the road, we've got you covered with our Master The Lunge [P]Rehab program. Did we forget to mention that you can do this program anywhere! Whether that’s at home, at work, or even in the gym - our program requires very little equipment, just like lunging! 🙌 ‼️[P]Rehab your lunge form in just 7 weeks with our Lunge program today! Check out https://theprehabguys.com/program-mas...! Here are some sample videos included in this program: ➡️ Understanding Weight Distribution  ➡️ Curtsey Lunge to Single Leg Balance ➡️ Reverse Lunge Alternating Check out our other platforms: Instagram:   / theprehabguys   Twitter:   / theprehabguys   Facebook:   / theprehabguys   Website: https://theprehabguys.com/ _________________________________________________ 𝙏𝙝𝙚 𝙋𝙧𝙚𝙝𝙖𝙗 𝙂𝙪𝙮𝙨 𝙞𝙨 𝙖𝙣 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙥𝙡𝙖𝙩𝙛𝙤𝙧𝙢 𝙩𝙝𝙖𝙩 𝙩𝙚𝙖𝙘𝙝𝙚𝙨 𝙥𝙚𝙤𝙥𝙡𝙚 𝙝𝙤𝙬 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙤𝙛 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙤𝙣𝙡𝙞𝙣𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮.