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Boost your confidence and your English with this 15–20 minute podcast about “How to encourage yourself in English.” In this episode, Ella and Tom show you how to use simple, positive sentences like “I can do it,” “I’m still learning,” and “It’s okay to make mistakes” to change your mindset and keep going, even when English feels hard. You will learn easy self‑encouragement phrases, repeat them out loud, and practice turning negative thoughts into kind, supportive English sentences you can use every day. Inside the video, you will: Learn beginner‑friendly phrases for positive self‑talk in English Practice speaking with guided repetition and mini‑exercises Hear a short, emotional story to inspire you to keep learning Get a small “homework” task to use these sentences in your real life This video is perfect for A1–B1 learners who feel shy, afraid of mistakes, or tired on their English journey. Watch, speak with us, and save this lesson for the days when you feel like giving up—so you can press play, say “I can do it,” and try again.