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Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome. Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance as we navigate this Open Session. Follow her on Instagram: @linda_mcghee1 What You'll Learn: In this episode, Dr. McGhee answers listener questions, offers compassionate insights, and shares practical strategies to help parents, caregivers, and individuals navigate challenges with resilience and understanding. This open format creates a safe space for connection, reflection, and real-world guidance on the topics that matter most. Join our Live Sunday Sessions: Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. Click Here to Register:https://www.thesonriseproject.org/son... About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org Instagram: The SonRise Project: @thesonriseproject Facebook: The SonRise Project Guest - Dr. Linda McGhee #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy