Why Digestion Depends on Your Nervous System (Not Just Healthy Eating) скачать в хорошем качестве

Why Digestion Depends on Your Nervous System (Not Just Healthy Eating)

If you’ve tried every supplement, elimination diet, and "gut health" protocol but still struggle with bloating, constipation, or IBS, this video is for you. We are often told that the key to healing is more discipline, more restriction, and more control. But the uncomfortable truth is that digestion does not respond to force; it responds to safety. In this video, we dive into the physiology of the gut-brain connection. I explain why your nervous system is the "missing ingredient" in your healing journey and how chronic stress, even the stress of trying to "fix" yourself, literally pulls blood away from your digestive organs. Related Videos: Strategic Recovery for High Performers [   • Rest vs Recovery: What your Nervous System...  ] Next Up: How to Rebuild Energy Without Burning Out #GutHealth #NervousSystemRegulation #IBS #Bloating #VagusNerve #MindfulEating #HolisticHealth #StressManagement #DigestionTips #HealYourGut