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Why You Should Sit in Nature... and Do Nothing | How the Doshas React | Ayurveda

When's the last time you allowed yourself to do nothing but enjoy the feeling of simply being in nature? Vata, pitta, and kapha types experience different styles of acceptance and resistance to doing nothing. Take our quiz to learn your dosha: https://bit.ly/dosha-nature-banyan Spending even a small amount of time outdoors reconnecting with nature can help us rediscover our own natural flows and rhythms—which can, in turn, help us accomplish the very tasks that so often prevent us from enjoying nature more regularly. Alicia Diaz, Ayurvedic Practitioner, invites us to take a break from the hectic demands of the modern world, set down our phones, and sit in nature. (After you've watched this video, of course!) ******** Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective. ******** ❀ Facebook:   / banyanbotanicals   ❀ Instagram:   / banyanbotanicals   ❀ Pinterest:   / banyanherbs   ❀ Twitter:   / banyanherbs  

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