Importance of Carb Cycling for Fat Loss & Insulin Resistance скачать в хорошем качестве

Importance of Carb Cycling for Fat Loss & Insulin Resistance

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas Carb Cycling for Fat Loss & Insulin Resistance This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pubmed.ncbi.nlm.nih.gov/18834... https://pubmed.ncbi.nlm.nih.gov/12502... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro - Carb Cycling for Fat Loss & Insulin Resistance 0:56 - Beta Cells & Diabetes 1:57 - Excess Fats & Beta Cells 3:44 - Why It's Important to Cycle Carbs 4:05 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 5:02 - Insulin Resistance 6:53 - What You Can Do (3 Things)