3,500 miles around the UK for suicide awareness скачать в хорошем качестве

3,500 miles around the UK for suicide awareness

Meet Cycling UK member Katy Roberts, who undertook an epic 3,500-mile journey by bike to raise awareness of mental health. When she was 17 years old, Katy Roberts lost her dad to suicide. For a long time she felt like she wanted to do something to help others who had gone through the same thing, but didn’t know what to do. Her growing love for cycling, and meeting someone who had done a similar charity ride, gave her the idea and motivation she needed. She would cycle the 3,500 miles around the UK’s coastline, raising money and awareness for mental health and suicide. Katy talks about how cycling and getting outside in nature are integral to her own wellbeing and how building a community is so important to mental health. She found that being on the bike made it easier to talk about difficult subjects She’s building her own cycling community – all it takes is to get together with some friends. After completing her epic ride she now cycles with a group of friends every Sunday and she loves it. She says it’s her favourite day of the week. Read more here: https://www.cyclinguk.org/article/vid... Find out about cycling UK's other amazing members: https://www.cyclinguk.org/join-cyclin... #cyclinguk #mentalhealth #suicideprevention #inspiringstories