Your Feet & Legs Are Warning You! - Signs Of Poor Health & A Decreased Lifespan | Dr. William Li скачать в хорошем качестве

Your Feet & Legs Are Warning You! - Signs Of Poor Health & A Decreased Lifespan | Dr. William Li

Download my FREE "5 Drinks To Help Remove Fat From Your Liver" resource HERE: https://news.drwilliamli.com/c/remove... JOIN MY COURSES: https://eat-to-beat-disease.teachable... ------- Did you know your feet and legs can give you important clues about your circulatory health? As a vascular biologist and internal medicine doctor, I’ve spent years studying the relationship between circulation and overall wellness. In this video, I’ll walk you through five critical signs your feet and legs might be giving you that indicate poor circulation and potential health issues. Signs of Poor Circulation: Leg Cramping: Could be a sign that your muscles aren’t getting enough oxygen due to restricted blood flow. Wounds That Won’t Heal: Poor circulation or nerve damage can slow the healing process, leading to serious complications. Swelling in Feet and Ankles: Persistent swelling may indicate fluid retention caused by poor circulation, potentially signaling heart or vascular issues. Venous Leg Ulcers: These shallow wounds often appear when veins can’t efficiently return blood to the heart, causing skin pressure and damage. Blackened Toes: A serious sign of Peripheral Artery Disease (PAD), indicating severe circulatory issues and the need for immediate medical attention. What You Can Do: Improving circulation is possible with a healthy diet, exercise, and lifestyle changes. I’ll also share the foods you can incorporate into your diet to naturally boost circulation and support vascular health. If you're experiencing any of these symptoms, it’s crucial to consult a doctor to assess your circulation and overall health. Helpful Links: Check out my website to stay connected: https://drwilliamli.com/ Subscribe for more science-backed health tips: https://www.youtube.com/drwilliamli?s...