"I Yelled at My 4-Month-Old”: The Real Story of Traumatic Birth, Postpartum Rage & Healing скачать в хорошем качестве

"I Yelled at My 4-Month-Old”: The Real Story of Traumatic Birth, Postpartum Rage & Healing

falling apart? You’re in pain 24/7. You’re not sleeping. Your baby won’t settle. Your nervous system is stuck in survival. Your marriage feels like it’s breaking. And everyone has a different “solution”: pain meds or physical recovery support postpartum depression diagnosis + medication therapy couple counseling yoga, mindfulness, breathing… But what if you don’t have time to do 10 different things - and none of them are actually fixing the root? In this Zen Supermom Podcast episode, Jacqueline shares her real story: ✅ A traumatic birth + months of constant physical pain (and not being believed) ✅ The shame of yelling at her baby at just 4 months old ✅ Feeling distant, resentful, angry, and “not made for motherhood” ✅ How postpartum depression explained part of it — but didn’t solve it ✅ Why she kept trying to push through with willpower ✅ Why her marriage started falling apart ✅ What she uncovered underneath (hyper-achiever + controller patterns, early childhood layers, and deeper trauma) ✅ And what changed in just a few months: deep bonding and love with her son presence and joy in daily life a transformed marriage (teamwork, communication, peace) flexibility, less control, and more ease If you’ve ever thought: “I should be happy… so why do I feel rage?” “Why do I feel nothing with my baby?” “Why is motherhood bringing out the worst in me?” This episode is for you. 🎧 Come meet Zsaklin - and feel what becomes possible when you stop trying to fix symptoms and finally heal the root. 👉 Free Mommy Tantrum video: https://zensupermom.easywebinar.live/... 👉 Book a free assessment call with Coach Sanja: https://form.jotform.com/260095292277058 Hi, I’m Alena Gomes Rodrigues, Mommy Tantrum Specialist, creator of the Intergenerational Developmental Trauma Repatterning (IDTR) method, and founder of the Zen Supermom program, where we use IDTR to help loving but overwhelmed moms stop yelling at their kids. I’m also the author of I Yelled, I Cried, I Healed and a PhD researcher focused on generational trauma and nervous system regulation. Book: I Yelled, I Cried, I Healed → https://a.co/d/b2wtlYm Free Mommy Tantrum Training → https://zensupermom.easywebinar.live/... Free assessment call → email hi@zensupermom.com Website: alenagomesrodrigues.com Follow Zen Supermom: FB | IG | Threads | TikTok | LinkedIn | Pinterest 📧 hi@zensupermom.com ⭐ Leave a review: https://lovethepodcast.com/zensupermom