Chronic Illness and Mental Health - My Experience скачать в хорошем качестве

Chronic Illness and Mental Health - My Experience

Today I'm talking about the effect Chronic Illness and Pain has had on my mental health, and what I do to try and stay positive. 0:00 Introduction and migraine update 08:42 Chronic Illness VS pain 10:29 Stolen time - Dad 12:44 Stolen time - Watson my dog 13:32 Stolen time - You Tube 14:36 Stolen youthful appearance 15:46 Stolen health 17:04 Stolen time - family 17:58 Stolen hope 19:06 Things I can't do|planning for life 22:54 Self Esteem|Feeling useless 26:26 What to do to survive Here are some of the books that are/have helped* The pain reprocessing workbook* https://amzn.to/3Dvt932 The way out (Audible & Book)* https://amzn.to/4kCEyhV Living untethered* https://amzn.to/4hqJBPQ Links with a star are affiliate links - this means I get a few pence if you use the link. It doesn't cost you anymore of course! Makeup today: Want to see more personal videos of me including "Couples TAG" with hubby, not having children etc? You can join Patreon for under £5 a month and leave anytime :0)   / thebeautymaverick   My Other You Tube Channels: Watson the Warrior -    / @watsonthewarrior   Life as a Zebra:    / @lifeasazebra   What equipment do I use? Most of my videos are filmed on my current Iphone (https://amzn.to/3A9IDb4) but I'm going to buy this Camcorder soon to try - https://amzn.to/3BRSWBc These are the lights I use but I have them mounted on the ceiling - https://amzn.to/4f8tA0R Instagram   / the_beauty_maverick   &   / watsonthewarrior   Facebook page (I don't post here often at all but hope to be better!)   / thebeautymaverick   &   / watsonthewarrior